Oatmeal protein bars - Directions. Line an 8-inch square pan with a piece of parchment paper. Mix the oat flour, protein powder, rice crisp, and salt together in a large bowl. Add in the nut/seed butter, maple syrup, and vanilla. Stir well to combine. If the mixture is a bit dry, add a splash of non-dairy milk and mix again.

 
Preheat the oven to 350℉. In a large mixing bowl, combine the oat flour, chocolate protein powder, baking powder, and baking soda. Make a well in the center of the bowl, then add the mashed bananas, nut milk, and peanut butter. Mix all liquid ingredients well to combine. Mix the wet ingredients into the dry to form a …. Usenetserver

Nutritional content: We looked for bars with at least 10 grams (g) of protein, 3 g of fiber, and 12 g or less of added sugar per serving. Because calorie needs vary, we included bars with 180 ...3 pack of Oatmeal Chocolate Chip Protein Bars with Maca We've upgraded our protein bars! Change the way you snack with a protein bar that tastes great with ... BPN Go Bar, Oat Based Endurance Training Bar 36g of Carbohydrates and 200 Calories Per Bar, 12 Bars Per Box, Original Oat. 100+ bought in past month. $2999 ($1.41/Ounce) $28.49 with Subscribe & Save discount. FREE delivery on $35 shipped by Amazon. Small Business. Line a 9-inch x 5-inch loaf pan with parchment paper, leaving some parts hanging out so you can easily pull out the protein bar later. Slightly oil paper with coconut oil or oil spray. Press the pumpkin spice protein bar dough into the loaf pan. Use the back of a spoon or of a measuring cup to flatten the top.Oct 17, 2010 ... GET MY FITNESS COOKBOOK HERE: ▻▻ http://bit.ly/mkufcshop ▻▻ http://bit.ly/mkufcshop There's over 200 recipes and a section on how to ... Beast Energy Cookie, Protein Cookie Oatmeal Raisin - Vegan Oatmeal Raisin Cookies, Contain 180mg of Caffeine & 10g of Protein, Dairy-Free, Soy-Free, Egg-Free, Non-GMO - 3 Oz, 6-Pack. Oatmeal Raisin 3 Ounce (Pack of 6) 709. $1399 ($0.78/Ounce) $12.59 with Subscribe & Save discount. FREE delivery Sat, Aug 26 on $25 of items shipped by Amazon. Preheat oven to 350ºF. Line or grease an 8×8 pan with parchment and set aside. In a large mixing bowl, whisk together the eggs, pumpkin puree, maple syrup, coconut sugar, melted coconut oil, and vanilla extract. Add in homemade oat flour, rolled oats, pumpkin spice, and baking soda.Preheat oven to 350°. Line 9 x 9 baking pan with parchment paper, lightly grease with coconut oil. Add all ingredients in to food processor until completely combined and wet, this may take several minutes. Pour into prepared pan and smooth out with off set spatula until evenly spread. Bake for 8-10 minutes.The Quaker Oat Company issued a massive, expanded recall on Jan. 11, 2024. The recall includes Cap'n Crunch products, Gatorade protein bars, Chewy granola bars, and other snack and oatmeal ...Fold the carrots, walnuts, and cinnamon into the oat mixture, reserving a few walnuts and shredded carrots for topping. Pour the batter into the ramekin, scattering the reserved walnuts and carrots on top. Bake, or until a cake tester comes out with just a few crumbs. Cool the protein baked oats in the ramekin, then serve.Landers.ph is the online grocery platform of Landers Superstore which provides fresh, same-day delivery in selected cities and provinces in the Philippines.Combine all base ingredients into a mixture by adding to a food processor or blender. Mix until well combined but not too creamy. If using a blender, pulse about 15 times. Spread mixture evenly into the prepped pan and cook in oven for 10 minutes. While cooking, prepare topping mixture.Aug 7, 2023 · Line a cookie sheet with parchment paper. Step 1: Mix together all 8 ingredients in a medium bowl until well combined. Step 2: Shape into 12 balls, and mash down with your palm to flatten into a cookie shape, arranging evenly on the lined cookie sheet. Each cookie is roughly a heaping ¼ cup of the cookie mixture. Call barring is an action that prevents certain numbers from being dialed out from a telephone handset. Call barring can also block a phone from receiving calls from certain number...Apr 23, 2023 ... These Homemade Blueberry Oatmeal Protein Bars make a perfect healthy and tasty snack on the go! Made with wholesome ingredients and packed ...Whether you’re a seasoned cook looking for new breakfast ideas or a beginner in the kitchen, mastering a basic oatmeal recipe is an essential skill. Oatmeal is not only delicious a...The best oatmeal protein bar recipes in the world are not going to be of much help to you if you don’t understand the distinction between a quality protein supplement and a good quality protein bar. In fact, just because a protein bar claims to be “all natural” or “chilled to perfection” doesn’t mean that it’s any better than a ...Introducing Savory Nut Crunch. Introducing Savory Nut Crunch Bars from Nature Valley. The crunch you love with a shockingly savory twist. Available in White Cheddar, Everything Bagel, and Smoky BBQ. See Bars. Our Pledge.Add oats and coconut and blend until mixture is combined, about 10 seconds. Transfer to a bowl and add remaining ingredients. Using a wooden spatula stir mixture until it is well combined and can form a ball. …Directions. Combine all ingredients in a mixing bowl and mix with an electric mixer or hand stir until fully combined. For additional moisture add up to 2 tablespoons water. Line a 9” x 9” pan with plastic wrap or parchment. Use the back of a rubber spatula to press the mixture into the pan until evenly distributed.Packed with protein and no sugar alcohols, these energy bars have an irresistible crunch that you will love. Whether you are on the go, need a snack halfway up ...Instructions. Stir first 5 ingredients well. Transfer the mixture to an 8-inch pan lined with parchment or wax paper. Place a second sheet of paper on top and use it to smush down and spread the mixture until it fills …Instructions. Line an 8 x 8-inch pan with parchment paper and set aside. In a microwave safe bowl or stovetop, melt the peanut butter with syrup until combined. Add the oats and mix well, until fully incorporated. Transfer the …Add protein powder, oats, and optional cinnamon or add-ins. Stir to combine well. Taste and add more maple syrup or honey if desired. If mixture is too thick to stir, add 1 tsp milk at a time just until it's …Outright Bars are Made with REAL peanut butter, oatmeal, honey, and high-quality whey protein isolate! They are the perfect healthy snack that fits into any healthy conscious diet. Outright Bars are Made with REAL peanut butter, ... Best protein bar hands down! I am a fan of protein bars and had a few that were go-to’s.Take your taste buds on a stroll down memory lane with our nut-free Oatmeal Chocolate Chip MacroBar®. This plant-based protein bar combines gluten-free oats, a ...Instructions. Preheat your oven to 350°F (175°C) and line a loaf pan (approximately 8½ x 4½ x 2½ inches) with parchment paper. In a large mixing bowl, combine the rolled oats, oat flour, protein powder, and salt.Line an 8×8-inch pan with parchment paper. Heat the peanut butter and honey over medium heat. Stir periodically until the ingredients are melted together and glossy. Remove from heat and add the oats to the peanut butter mixture. Stir together until all of the oats are coated.Instant oatmeal has a long shelf life, but does eventually expire. Unopened or opened instant oatmeal can be stored in the pantry for 1 to 2 years past the printed date. Flavored i...Products affected by the Quaker recall include granola cereals and bars, Oatmeal Squares cereal, Cap'N Crunch cereals and bars, snack boxes and more. The company first announced the recall in mid ...Instructions. Preheat the oven to 350 degrees and spray a 9×13-inch baking pan with baking spray. Add the butter, rolled oats, brown sugar, and vanilla extract to a stand mixer and beat on medium speed until just combined. Sift together the flour, baking powder, cinnamon, and salt.Peel the banana, place in a bowl, and mash with a fork. Add all other ingredients to the bowl. Combine well. Add the mixture to the pan. Smooth out. Sprinkle chocolate chips on top. Bake the mixture for 25 minutes. Turn off the heat and let the baked oatmeal sit in the oven for additional 5 minutes.Fold the carrots, walnuts, and cinnamon into the oat mixture, reserving a few walnuts and shredded carrots for topping. Pour the batter into the ramekin, scattering the reserved walnuts and carrots on top. Bake, or until a cake tester comes out with just a few crumbs. Cool the protein baked oats in the …Jan 15, 2024 ... These bars are seriously one of my favorite healthier treats to make because they're so freaking easy and do NOT require any baking. They also ...Easy to make No-Bake Oatmeal Protein Bars that are gluten free, refined sugar free, and SO GOOD! These delicious bars are full of flavor and healthy ingredients, plus they are so easy to adapt and can easily be made vegan. …Instructions. In a clean bowl, mix the dry ingredients: protein powder, oat flour and cocoa powder. Next, add in the peanut butter and the milk, using your hands to knead and get the dough to combine together. …Are you a chocolate lover looking for a quick and easy snack? Look no further than no-bake cocoa oatmeal cookies. These delightful treats are not only delicious but also incredibly...Aug 29, 2013 ... 1.5 cups gluten-free rolled oats, blended into a flour · 1/2 cup unsweetened/unflavoured vegan protein powder (I use Sunwarrior Warrior Blend ...This recipe for healthy homemade granola bars is oat-free, gluten-free, vegan, and allergy-free! These chewy bars make a great grab-and-go breakfast or kid-friendly snack! They're sugar-free and naturally sweet, plus packed with protein and nut-free! Author: Rebecca @ Strength and Sunshine. Prep Time: 5. Total Time: 5 minutes. Yield: 8 …These homemade pumpkin perfect bars calorie and macro breakdown are pretty similar to the store-bought kind. Homemade comes in at 288 calories with 18 grams of protein, 17 grams of carbs, 20 grams of fat, and 2.5 grams of sugar. Store-bought has 310 calories with 14 grams of protein, 24 grams of …Instructions. Add oats, banana slices and sea salt to a pot. Add water and stir to combine. Add cinnamon and vanilla, if using. Heat over medium-high heat for 8-10 minutes or until all the liquid has been absorbed. Be sure to stir the oats several times while cooking to make sure the banana slices melt into the oats.Step 1. Add the banana to a 7-8 inch square baking dish. Mash with a fork until it resembles a paste. Step 2. Add the vanilla and plant-based milk and stir to combine. Step. 3. Add the oats, flax, protein, sea …Line an 8-inch square baking pan with parchment paper and grease well. Preheat the oven to 350 degrees F (177 degrees C). In a large bowl, stir together the oats, almond flour, salt, raisins, cranberries, and almonds. Add the butter, Besti Brown, and honey to a saucepan and stir over a low heat until just melted.Instructions. Place a rack in the center of your oven and preheat to 375 degrees F. Line an 8×8-inch baking pan with parchment paper so that the paper overhangs two sides like handles. In a medium bowl, combine the oats, flour, brown sugar, ginger, and salt.Heat oven to 180°C (350°F) and fold a 15 cm x 15 cm (7 inch x 7 inch) brownie pan with parchment paper. Start by mashing the ripe bananas in a large mixing bowl. Add to the mixture peanut butter, maple syrup, and optionally vanilla extract plus a pinch salt. Stir well until the mixture gets smooth.Aug 29, 2013 ... 1.5 cups gluten-free rolled oats, blended into a flour · 1/2 cup unsweetened/unflavoured vegan protein powder (I use Sunwarrior Warrior Blend ...Take your taste buds on a stroll down memory lane with our nut-free Oatmeal Chocolate Chip MacroBar®. This plant-based protein bar combines gluten-free oats, a ...Nov 10, 2020 ... Ingredients. 1x 2x 3x ; 1 ½ cup old-fashioned rolled oats ; 5 Medjool dates (pitted) ; 1 cup almond butter ; ¼ cup protein powder ; 1 tsp vanilla ...The best oatmeal protein bar recipes in the world are not going to be of much help to you if you don’t understand the distinction between a quality protein supplement and a good quality protein bar. In fact, just because a protein bar claims to be “all natural” or “chilled to perfection” doesn’t mean that it’s any better than a ...Jul 19, 2020 · Instructions. Preheat oven to 350°F, and lightly grease a 9”x6” baking dish (or use an 8”x8” and reduce baking time). In a large bowl, whisk all the wet ingredients – mashed banana, milk, yogurt, egg whites. Add in dry ingredients – oats, protein powder, baking powder and cinnamon. Whisk again. Spread cherry mixture on base and use back of spoon/spatula to smoothen. Spread remaining ¼ oat mixture chunks on top, and press down. Bake for 12-15 minutes until slightly hardened. Allow to cool completely, about 30 minutes. Lift layers out of pan, place on cutting board and using a sharp knife, slice into 8 bars.Whether you’re a seasoned cook looking for new breakfast ideas or a beginner in the kitchen, mastering a basic oatmeal recipe is an essential skill. Oatmeal is not only delicious a...Bobo's Oat Bars, Bites, Stuff'd Bars and Toaster Pastries are Gluten Free, Vegan, Certified Non-GMO, and made from 100% whole grain oats. Bobo's feeds you like family with delicious homemade baked goods, made …6 scoops protein powder. 1 cup almonds, chopped. 3⁄4 cup raisins. Preheat oven to 325 degrees Fahrenheit. Mix all the dry ingredients (except for the raisins and almonds) in a large bowl. Mix all the wet ingredients together in a separate bowl. Add the wet ingredients to the dry ingredients and mix well. Consistency is sort of like cookie dough.Aug 25, 2022 · Oatmeal provides 28 grams of carbohydrate and 5 grams of protein. The carbs in oatmeal are complex carbohydrates, which means they take longer to digest and do not cause a sudden spike in blood sugar. The protein in oats contributes to lowering cholesterol. 13 Sources. Carman's Dark Choc Cranberry Protein Bars 200g (5 bars) ₱285. 5.1K sold. Caloocan City, Metro Manila. Carman's Cookies & Cream Protein Bars 200g (5 bars) ₱285. 2.7K sold. Caloocan City, Metro Manila. BIBIZAN COCO Oat Choco 200g Chocolate Cereal Bar 17pcs Crunch Oats Breakfast Protein Bar.Preheat oven: To 350 degrees F. Grease a 9 x 9 baking pan with cooking spray or butter and set aside. Combine dry ingredients: Add oats, nutmeg, cloves, cinnamon and salt to a large bowl and whisk to combine. Combine wet ingredients: In a medium bowl, whisk together the brown sugar, pumpkin, applesauce, honey, and vanilla.Proteinwise Oatmeal Protein Bar is a sweet, chewy, protein bar with an oatmeal raisin core topped with a vanilla yogurt coating. With its subtle cinnamon ...Using either the stovetop or the microwave method, combine the oats, water, milk, and salt and bring to a boil. Once boiling, reduce the heat to low and simmer for 2-3 minutes, until the oats are thick. Step 2- Add protein powder. Moving quickly, whisk in the protein powder, ensuring there are no clumps throughout.Spice up your morning with Quaker Protein Instant Oatmeal Apples and Cinnamon flavor. Whether you’re looking for a quick bite with breakfast or a tasty snack, this oatmeal has 10g of protein per serving and is heart healthy.*. The sweet flavor combination of tart apple pieces and cinnamon will surely put a smile on your face.Spice up your morning with Quaker Protein Instant Oatmeal Apples and Cinnamon flavor. Whether you’re looking for a quick bite with breakfast or a tasty snack, this oatmeal has 10g of protein per serving and is heart healthy.*. The sweet flavor combination of tart apple pieces and cinnamon will surely put a smile on your face.Mix all wet ingredients (peanut butter, maple syrup, plant milk, and vanilla extract) in a bowl. Then, add oats, protein powder, chocolate chips, and cinnamon powder to the bowl. Stir until a dough …Protein Bars · Milk Protein Bars · Quest Nutrition. Protein Bar, Oatmeal Chocolate Chip, 12 Bars, 2.12 oz (60 g) Each.Line an 8 inch by 8 inch baking pan with parchment paper. In a large bowl add bananas and nut butter. Stir until evenly mixed. Add in oats and stir until evenly combined. Reserve 3 tbsp of chocolate chips and stir remaining into the oats. Stir until evenly combined. Add oats to prepared baking pan.Line an 8-inch square baking pan with parchment paper and grease well. Preheat the oven to 350 degrees F (177 degrees C). In a large bowl, stir together the oats, almond flour, salt, raisins, cranberries, and almonds. Add the butter, Besti Brown, and honey to a saucepan and stir over a low heat until just melted.These homemade pumpkin perfect bars calorie and macro breakdown are pretty similar to the store-bought kind. Homemade comes in at 288 calories with 18 grams of protein, 17 grams of carbs, 20 grams of fat, and 2.5 grams of sugar. Store-bought has 310 calories with 14 grams of protein, 24 grams of carbs, 19 grams of fat, and 16 grams of …Nov 6, 2021 · The protein found in most protein bars are created through the addition of whole-grain oats. There is a large variety of flavors that can be added to these types of bars and can help to make them more palatable for people that do not like to eat a huge amount of cereal each day. The importance of oats in protein bars can hardly be overstated. To make an oatmeal poultice for immediate use, cook down 1 cup of oats in boiling water, and let it sit until a paste-like consistency forms. Apply the poultice directly to the ski...Jan 5, 2023 ... These simple yet satisfying breakfast bars get a bunch of protein from a mix of rolled oats, peanut butter, and almonds, though you can boost ...Mar 2, 2024 · oatmeal, cinnamon, apple juice, brown sugar, apples, flour, quinoa and 1 more Ham and Cheese Waffles KitchenAid unbleached flour, maple syrup, eggs, raw sugar, buttermilk, oatmeal and 4 more Bobo's Oat Bars, Bites, Stuff'd Bars and Toaster Pastries are Gluten Free, Vegan, Certified Non-GMO, and made from 100% whole grain oats. Bobo's feeds you like family with delicious homemade baked goods, made still in small batches with love from the heart. ... “This satisfying oat bar amps up the plant based protein.” ...Here’s the 6 Ingredient Oatmeal Peanut Butter Chocolate Chip Protein Bar recipe: Ingredients. 1 cup old fashioned oats 2/3 cup vanilla (or peanut butter!) whey protein powder ... well balanced homemade protein bar you can take with you on the go. Store any remaining bars in the fridge or freezer. Macros (out of 1/5 recipe): Calories: 214Blend oats, protein, coconut flour, hemp seeds, walnuts, salt and cinnamon in a food processor. Add banana, honey and vanilla and process until a sticky dough forms. Press into a loaf pan and top press in …In a large bowl, stir together the oats, protein powder, spice, salt, and shredded coconut. Once the coconut oil is melted, stir the vanilla, peanut butter, and maple syrup. Pour the coconut oil mixture into the bowl of dry ingredients. Combine thoroughly. Press the mixture into an 8 x 8 baking pan lined with …How to Make No Bake Protein Balls. STEP 1: MIX ALL INGREDIENTS IN ONE BOWL. Add oats, protein powder, cinnamon and chia seeds to a large mixing bowl and stir. Add in peanut butter, honey and vanilla extract. Stir to combine.Prep: Line an 8×8 baking dish with parchment paper and set aside. Combine everything except chocolate chips: In a medium bowl, add all of the ingredients except the chocolate chips. Stir and mix ingredients until combined. The mixture should resemble cookie dough. Fold: Fold in the chocolate chips.Sep 1, 2023 ... Ingredients · 2 cups rolled oats · 1 cup creamy peanut butter unsalted · ⅓ cup maple syrup · ¼ tsp sea salt · 4 Tbsp. ground flax...Preheat your oven to 180°C. Line a small (23cm x 23cm) baking tray with baking paper and set aside. In a large mixing bowl, mash up the bananas until they become runny. Add the oats, seeds, walnuts and raisins. Tip the peanut butter and maple syrup into a small saucepan and heat gently to soften the peanut butter and combine.Instructions. Add oats, banana slices and sea salt to a pot. Add water and stir to combine. Add cinnamon and vanilla, if using. Heat over medium-high heat for 8-10 minutes or until all the liquid has been absorbed. Be sure to stir the oats several times while cooking to make sure the banana slices melt into the oats.Bar codes are invaluable tools for advertising, managing inventory and marketing. They can be more accurate with tracking information than if the numbers were entered manually. Sca...Protein Bars · Milk Protein Bars · Quest Nutrition. Protein Bar, Oatmeal Chocolate Chip, 12 Bars, 2.12 oz (60 g) Each.Protein Bars · Milk Protein Bars · Quest Nutrition. Protein Bar, Oatmeal Chocolate Chip, 12 Bars, 2.12 oz (60 g) Each.Preheat oven to 350ºF. Line or grease an 8×8 pan with parchment and set aside. In a large mixing bowl, whisk together the eggs, pumpkin puree, maple syrup, coconut sugar, melted coconut oil, and vanilla extract. Add in homemade oat flour, rolled oats, pumpkin spice, and baking soda.Products affected by the Quaker recall include granola cereals and bars, Oatmeal Squares cereal, Cap'N Crunch cereals and bars, snack boxes and more. The company first announced the recall in mid ...Process until smooth, scraping down the sides as needed. Add any add-ins you’re using to the mixture and stir in by hand with a spatula until combined. Pour the mixture into the baking dish making sure to spread evenly into the corners and smooth out the top. Bake for about 22-25 minutes until center is set.Protein is essential to good health. While not everyone needs to chug protein shakes and bars like bodybuilders, they do need to include it as part of their healthy diet. Learn why...

How to make no bake protein bars. Step 1: Stir together the creamy peanut butter and honey until combined. I have found it’s easier to do this step first before adding the dry ingredients. Step 2: Stir in the rolled oats and vanilla protein powder until combined. The protein bar batter should be thick but not too sticky.. Pool rack order

oatmeal protein bars

Ingredients. 1x 2x 3x · 2 cups old fashioned rolled oats · 1 cup whole wheat flour · 2 teaspoons cinnamon · 1 teaspoon baking powder · 1/4 teaspo...Shop Costco.com's large selection of granola & protein bars. Find a variety of protein, snack, & nutrition bars from top brands & enjoy low warehouse prices. Skip to Main Content. Southwest Airlines $500 eGift Card $449.99 eDelivery - Ends Tomorrow! ... Bobo's Oat Bites (2) results After selecting page will be reloaded . Clif Bar ... Line a 4×8 inch pan with parchment paper, spray with a little coconut oil, then spread the dough so that it’s pressed down evenly into the pan. Use your hands or a spatula to make sure the top is flat (remember, the end goal here is to make bars out of this). Then, place the mixture in the fridge for 1-2 hours or until chilled. Products affected by the Quaker recall include granola cereals and bars, Oatmeal Squares cereal, Cap'N Crunch cereals and bars, snack boxes and more. The company first announced the recall in mid ...Instructions. Preheat oven to 350F (180C). Line a 9"x13" baking pan with parchment paper (no need to line if using a silicone baking pan). In a large bowl combine the mashed banana, egg, almond butter, maple syrup, and vanilla extract until completely smooth.Take your taste buds on a stroll down memory lane with our nut-free Oatmeal Chocolate Chip MacroBar®. This plant-based protein bar combines gluten-free oats, a ...These homemade pumpkin perfect bars calorie and macro breakdown are pretty similar to the store-bought kind. Homemade comes in at 288 calories with 18 grams of protein, 17 grams of carbs, 20 grams of fat, and 2.5 grams of sugar. Store-bought has 310 calories with 14 grams of protein, 24 grams of …4 c rice cereal (like Rice Krispies) 2 c old fashioned rolled oats 1 ¼ c light brown sugar ¾ c honey ¼ c peanut butter 6 tbsp coconut oil, plus 2 tsp extra for ...Mar 24, 2014 · Preheat oven to 350°. Line 9 x 9 baking pan with parchment paper, lightly grease with coconut oil. Add all ingredients in to food processor until completely combined and wet, this may take several minutes. Pour into prepared pan and smooth out with off set spatula until evenly spread. Bake for 8-10 minutes. Line a 4×8 inch pan with parchment paper, spray with a little coconut oil, then spread the dough so that it’s pressed down evenly into the pan. Use your hands or a spatula to make sure the top is flat (remember, the end goal here is to make bars out of this). Then, place the mixture in the fridge for 1-2 hours or until chilled. Oct 17, 2022 · Instructions. Preheat oven to 375 degrees F, line 8 x 8 square baking dish with parchment paper and spray with cooking spray. Set aside. In a medium mixing bowl, whisk together pumpkin puree, applesauce, egg whites, maple syrup, vanilla extract, pumpkin pie spice, baking powder, baking soda and protein powder. Shop Costco.com's large selection of granola & protein bars. Find a variety of protein, snack, & nutrition bars from top brands & enjoy low warehouse prices. Skip to Main Content. Southwest Airlines $500 eGift Card $449.99 eDelivery - Ends Tomorrow! ... Bobo's Oat Bites (2) results After selecting page will be reloaded . Clif Bar ...Proteinwise Oatmeal Protein Bar is a sweet, chewy, protein bar with an oatmeal raisin core topped with a vanilla yogurt coating. With its subtle cinnamon ...Aug 29, 2013 ... 1.5 cups gluten-free rolled oats, blended into a flour · 1/2 cup unsweetened/unflavoured vegan protein powder (I use Sunwarrior Warrior Blend ....

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