Calories in Whole Baked Potatoes. Per the USDA, a large baked potato has 372 calories, a medium baked potato has 265 calories, and a small baked potato has 214 calories. Removing the skin lowers the calorie count — but it also reduces the nutrition. The baking process itself doesn't add calories if you …There are 140 calories in 1/3 cup (100 g) of Publix Baked Beans. Calorie breakdown: 10% fat, 73% carbs, 17% protein. Related Baked Beans from Publix: Vegetarian Baked Beans: Related Beans from Publix: Large Lima Beans: Pinto Beans: Small Green Lima Beans: Cowboy Beans: Garbanzo Beans:There are 76 calories in 50 grams of Baked Beans. Calorie breakdown: 30% fat, 56% carbs, 14% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 43: 100 g: 151: 1 cup: 382: Related Types of Baked Beans: Baked Beans with Pork (Canned) Low Sodium Baked Beans: Baked Beans with Franks (Canned)A half cup of beans adds just over 170 calories, making your baked potato around 330 calories. Add a side salad or a green vegetable, and you've got a nutritious, balanced meal. A 1/2 cup of baked beans has 170 calories, 7 grams of protein, and 5 grams of fiber and can contain around 14 grams of total sugars or more.There are 160 calories in 1/2 cup (131 g) of B&M Original Baked Beans. Calorie breakdown: 6% fat, 77% carbs, 17% protein. Related Baked Beans from B&M: Country Style Baked Beans: No Sugar Added Baked Beans: Maple Baked Beans: Boston's Best Baked Beans: Bacon & Onion with Brown Sugar Baked Beans:If you’ve heard about the importance of tracking calories but you aren’t 100 percent sure of why it matters, you aren’t alone. Use this guide to discovering exactly what calories a...Discover the rest of our range, including our Flavoured Beanz: Chilli, Curry and BBQ. 1 of your 5 a day in 1/2 a can when eaten as part of a balanced diet. 1 of Your 5 a Day High Fibre Low Fat Low Sugar Gluten Free No Artificial Colours, Flavours or Preservatives Suitable for Vegans. Pack size: 415G. Protein contributes to a growth in muscle mass.Apr 9, 2022 ... Cover tightly and bake for 45 minutes. Nutrition. Serving: 2 /3 cup, Calories: ...No matter what type of diet you follow, to lose weight you need to burn more calories than you take in each day. For most people with overweight, cutting about 500 calories a day i...Made from scratch with dried beans, these healthy baked beans are full of nutrition, flavor & texture. Since celebrating my daughter's bon voyage with a BBQ ...Feb 4, 2008 · There are 604 calories in 400 grams of Baked Beans. Calorie breakdown: 30% fat, 56% carbs, 14% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 43: ... There are 382 calories in 1 cup of Baked Beans. Calorie Breakdown: 30% fat, 56% carbs, 14% prot. Common serving sizes: Serving Size Calories; 1 oz: 43: 100 g: 151: 1 cup: 382: Related types of Baked Beans: Low Sodium Baked Beans: Baked Beans with Pork (Canned) Baked Beans with Franks (Canned)There are 268 calories in 1 cup of Baked Beans with Pork (Canned). Calorie breakdown: 12% fat, 70% carbs, 18% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 30: 100 g: 106: 1 cup: 268: Related Types of Baked Beans: Boston Baked Beans: Vegetarian Baked Beans: Low Sodium Baked Beans:Feb 4, 2008 · There are 126 calories in a 1/3 cup of Baked Beans. Calorie breakdown: 30% fat, 56% carbs, 14% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 43: ... There are 280 calories in 1 cup (9.2 oz) of Bush's Best Original Baked Beans, canned. You'd need to walk 78 minutes to burn 280 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Whole Baked Potatoes. Per the USDA, a large baked potato has 372 calories, a medium baked potato has 265 calories, and a small baked potato has 214 calories. Removing the skin lowers the calorie count — but it also reduces the nutrition. The baking process itself doesn't add calories if you …Fast food is easy and available almost everywhere. However, a lot of fast food is high in calories, saturated fat, and salt. Yet sometimes, you may need the convenience of fast foo...Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Smoked Baked Beans. 43 calories of Beans, navy, (0.17 cup) 33 calories of Brown Sugar, (0.04 cup, packed) 31 calories of Molasses, blackstrap, (0.04 cup)There are 150 calories in 1/2 cup (130 g) of Great Value Original Baked Beans. Calorie breakdown: 6% fat, 78% carbs, 16% protein. Related Baked Beans from Great Value: Maple Cured Bacon Baked Beans: Baked Beans: Brown Sugar Hickory Baked Beans: Related Beans from Great Value: Organic Tri Bean …Calories 160 Calories from Fat 14 % Daily Value* Total Fat 1.5g 2 % Saturated Fat 0g 0 % Trans Fat 0g Cholesterol 0mg 0 % Sodium 560mg 23 % …Feb 4, 2008 · There are 43 calories in 1 ounce of Baked Beans. Calorie breakdown: 30% fat, 56% carbs, 14% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 43: 100 ... There are 96 calories in a 1/4 cup of Baked Beans. Calorie Breakdown: 30% fat, 56% carbs, 14% prot. Common serving sizes: Serving Size Calories; 100 g: 151: 1 cup: 382: Related types of Baked Beans: Vegetarian Baked Beans: Boston Baked Beans: Baked Beans with Pork (Canned)Does negative calorie foods exist? If so, what are they? Learn about negative calorie foods at HowStuffWorks. Advertisement Celery makes me happy. It's a cheerful yet understated s... Baked Beans. Amount Per Serving. Calories 239. % Daily Value* Total Fat 0.9g 1% Saturated Fat 0.2g 1% Trans Fat 0g. Polyunsaturated Fat 0.3g. Monounsaturated Fat 0.2g. Cholesterol 0mg 0% Sodium 871mg 38% Total Carbohydrates 54g 20% Dietary Fiber 10g 36% Sugars 20g. Protein 12g. Vitamin D 0mcg 0% Calcium 86mg 7% Iron 3mg 17% Potassium 569mg 12% Ingredients Prepared Navy Beans, Water, Brown Sugar, Tomato Puree (Tomato Paste, Water), Contains 2% or Less of: Salt, Mustard (Water, Vinegar, Mustard Seed, Salt ...Gather all ingredients and preheat the oven to 350 degrees F (175 degrees C). Combine canned beans with pork, brown sugar, onion, ketchup, mustard, Worcestershire sauce, vinegar, salt, and pepper in a 9-inch square baking dish. Place bacon slices over top. Bake in the preheated oven until sauce is …Feb 16, 2021 · Instructions. Heat a large pot over medium heat. Once hot, add olive oil (or avocado oil or water), shallot, salt, and pepper and sauté until translucent and tender — about 3-5 minutes. Add garlic powder (or minced garlic) and stir. Nutrition Facts Serving Size: cup ( 254g ) Baked Beans Amount Per Serving Calories 239 % Daily Value* Total Fat 0.9g 1% Saturated Fat 0.2g 1% Trans Fat 0g Polyunsaturated …Baked beans with bacon is a classic dish that combines the rich flavors of tender beans and savory bacon. Whether you’re hosting a backyard barbecue or simply looking for a comfort...Calories in Baked Beans, Tinned in Tomato Sauce, Reduced Sugar & Salt. Per Small tin (150g) - 113 calories | 0.8 fat.Trans Fat 0g. Cholesterol 0mg 0%. Sodium 510mg 22%. Total Carbohydrates 38g 14%. Dietary Fiber 5g 18%. Sugars 22g. Protein 6g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Cholesterol Free.Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Smoked Baked Beans. 43 calories of Beans, navy, (0.17 cup) 33 calories of Brown Sugar, (0.04 cup, packed) 31 calories of Molasses, blackstrap, (0.04 cup)Nutrition Facts. For a Serving Size of 1 cup ( 253 g) How many calories are in Canned baked beans? Amount of calories in Canned baked beans: Calories 265.7. Calories …In a 4.6 oz serving of vegetarian baked beans there are 130 calories. In 1 oz of vegetarian baked beans there are 28 calories. In 10 g of vegetarian baked beans there are 10 calories. In the above examples of the calories baked beans contain, we have used approximations. The number of calories can differ between brands …There are 150 calories in 1/2 cup (130 g) of Bush's Best Baked Beans Barbecue. Calorie breakdown: 0% fat, 84% carbs, 16% protein. Related Baked Beans from Bush's Best: Bold & Spicy Baked Beans: Vegetarian Fat Free Baked Beans: Homestyle Baked Beans: Vegetarian Baked Beans (Tangy …There are 110 calories in 1/2 cup (130 g) of Heinz Beans with Tomato Sauce. Calorie breakdown: 4% fat, 74% carbs, 22% protein. Related Beans from Heinz: Baked Beans: Chili Style Pinto & Red Kidney Beans: Vegetarian Baked Beans: Maple Style Beans in Sauce: Deep-Browned Beans with Pork & Tomato Sauce: Beanz:A 1/2 cup serving, or 130 g, of Bush's Baked Beans ranges from 110 to 160 calories. The lowest calorie options -- the Bold & Spicy and Vegetarian varieties -- contain 110 and …Where do the calories in Bulk Candy Boston Baked Beans come from? There are 190 calories in 1 serving, 1/4 cup (1.4 oz) of Bulk Candy Boston Baked Beans. You'd need to walk 53 minutes to burn 190 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Beans are extremely healthy and economical. A 15 oz. heat n’ eat can of beans cost about $1.25 and serves 3 people. It has just 3 ingredients: Beans, water and salt. At $0.42 per diner, you get 27% of your daily fiber requirements and 7 grams of protein. And there are now BHT free packages for canned beans.They also need a little education with respect to daiquiris and egg rolls. Americans are actually pretty good at counting calories. According to a new survey from Morning Consult, ...There are 382 calories in 1 cup of Baked Beans. Calorie Breakdown: 30% fat, 56% carbs, 14% prot. Common serving sizes: Serving Size Calories; 1 oz: 43: 100 g: 151: 1 cup: 382: Related types of Baked Beans: Low Sodium Baked Beans: Baked Beans with Pork (Canned) Baked Beans with Franks (Canned)There are 148 calories in 1 serving of Sonny's Bar-B-Q Baked Beans. Get full nutrition facts for other Sonny's Bar-B-Q products and all your other favorite brands. ... There are 148 calories in 1 serving of Sonny's Bar-B-Q Baked Beans. Calorie breakdown: 11% fat, 67% carbs, 21% protein. Related Sides from Sonny's Bar-B-Q: Southern Green …392 Calories A donut chart showing which nutrients contribute to the caloric total. There are 392 calories in Baked Beans coming from 14% protein, 56% carbs, 30% fat, and 0% …Comprehensive nutrition resource for Heinz Baked Beans. Learn about the number of calories and nutritional and diet information for Heinz Baked Beans. This is part of our comprehensive database of 40,000 foods including foods from hundreds of …Jul 22, 2015 · There are 100 calories in 1/2 cup (130 g) of Heinz Baked Beans. Calorie breakdown: 0% fat, 74% carbs, 26% protein. Related Baked Beans from Heinz: Beanz: UPDATE SIZE. Portion size set to: 200 g. Want to use Baked beans in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today!If you’ve heard about the importance of tracking calories but you aren’t 100 percent sure of why it matters, you aren’t alone. Use this guide to discovering exactly what calories a...Does negative calorie foods exist? If so, what are they? Learn about negative calorie foods at HowStuffWorks. Advertisement Celery makes me happy. It's a cheerful yet understated s...Nutrition Facts Serving Size 1 cup per serve % RI* Energy 1598 kj 19% 382 kcal Fat 13.03g 19% Saturated Fat 4.928g 25% Monounsaturated Fat 5.396g Polyunsaturated Fat …Mar 7, 2018 · Dutch oven method for baked beans. Preheat oven to 225°F. Once again, transfer the precooked beans to your dutch oven or a large ovenproof pot. Add the rest of the ingredients, cover and cook for approximately 6 hours. You can remove the lid for the last 30 minutes or so to obtain a nice golden color. Comprehensive nutrition resource for Heinz Baked Beans (200g). Learn about the number of calories and nutritional and diet information for Heinz Baked Beans (200g). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.A 1/2 cup serving, or 130 g, of Bush's Baked Beans ranges from 110 to 160 calories. The lowest calorie options -- the Bold & Spicy and Vegetarian varieties -- contain 110 and …Are you tired of searching for the perfect baked bean recipe? Look no further. In this article, we will share with you the best homemade baked bean recipe that will satisfy your cr...Bbq Baked Beans. Amount Per Serving. Calories 239. % Daily Value*. Total Fat 0.9g 1%. Saturated Fat 0.2g 1%. Trans Fat 0g. Polyunsaturated Fat 0.3g. Monounsaturated Fat 0.2g.Food database and calorie counter 1 cup Baked Beans Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 382 % Daily Values* Total Fat 13.03g …Discover the rest of our range, including our Flavoured Beanz: Chilli, Curry and BBQ. 1 of your 5 a day in 1/2 a can when eaten as part of a balanced diet. 1 of Your 5 a Day High Fibre Low Fat Low Sugar Gluten Free No Artificial Colours, Flavours or Preservatives Suitable for Vegans. Pack size: 415G. Protein contributes to a growth in muscle mass.Serving Size: cup (130g ) Amount Per Serving. Calories 160. Calories from Fat 14. % Daily Value*. Total Fat 1.5g. 2 %. Saturated Fat 0g.How to Make Healthy Barbecue Baked Beans: Preheat the oven to 375°. In a large cast iron skillet (or oven safe skillet or dutch oven), cook the bacon over medium-high heat. Cook until crisp, about 5-8 minutes then remove from the pan and crumble into a small bowl. Set aside.There are 382 calories in 1 cup of Baked Beans. Calorie Breakdown: 30% fat, 56% carbs, 14% prot. Common serving sizes: Serving Size Calories; 100 g: 151: 1 cup: 382: Related types of Baked Beans: Low Sodium Baked Beans: Boston Baked Beans: Baked Beans with Pork (Canned) Vegetarian Baked Beans:Sep 1, 2022 ... Nutrition Facts (per serving). 361, Calories. 13g, Fat. 51g, Carbs. 11g, Protein. Show Full Nutrition Label Hide Full Nutrition Label. Nutrition ...Fast food is easy and available almost everywhere. However, a lot of fast food is high in calories, saturated fat, and salt. Yet sometimes, you may need the convenience of fast foo...There are 119 calories in a 1/2 cup of Vegetarian Baked Beans. Calorie breakdown: 3% fat, 79% carbs, 18% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 27: 100 g: 94: 1 cup: 239: Related Types of Baked Beans: Boston Baked Beans: Baked Beans: Baked Beans with Franks (Canned)Wetherspoon. Nutrition Facts. For a Serving Size of 1 potato with salad ( 1 g) How many calories are in Jacket Potato With Beans? Amount of calories in Jacket Potato With Beans: Calories 390. Calories from Fat 72 ( 18.5 %) % Daily Value *. How much fat is in Jacket Potato With Beans? There are 168 calories in 1/2 can (207.5 g) of Heinz Baked Beans. Calorie Breakdown: 4% fat, 73% carbs, 23% prot. Related Baked Beans from Heinz: Five Beanz Snap Pots: Feb 4, 2008 · There are 96 calories in a 1/4 cup of Baked Beans. Calorie breakdown: 30% fat, 56% carbs, 14% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 43: ... Jun 21, 2020 · There are 140 calories in 1/2 cup (130 g) of Bush's Best Baked Beans. Calorie breakdown: 6% fat , 78% carbs, 16% protein. Related Baked Beans from Bush's Best: Baked beans with bacon is a classic dish that combines the rich flavors of tender beans and savory bacon. Whether you’re hosting a backyard barbecue or simply looking for a comfort...Original Firehouse OVEN-BAKED BEANS with BACON is Captain Ken’s signature, made-from-scratch, bean recipe. It was perfected at Fire Station House #14, in St. Paul, MN, where the company’s founder, Ken Freiberg was Captain. The beans were first served at the Minnesota State Fair in 1963. They are made with the finest Grade A navy beans, lots ...Jul 22, 2015 · There are 100 calories in 1/2 cup (130 g) of Heinz Baked Beans. Calorie breakdown: 0% fat, 74% carbs, 26% protein. Related Baked Beans from Heinz: Beanz: Nutrition Facts Serving Size: cup (235g ) Amount Per Serving Calories 260 Calories from Fat 18 % Daily Value* Total Fat 2g 3 % Saturated Fat 0.5g 3 % Trans Fat 0g Cholesterol …There are 252 calories in a 2/3 cup of Baked Beans. Calorie breakdown: 30% fat, 56% carbs, 14% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 43: 100 g: 151: 1 cup: 382: Related Types of Baked Beans: Boston Baked Beans: Vegetarian Baked Beans: Baked Beans with Pork (Canned)There are 100 calories in 1/2 cup (130 g) of Heinz Baked Beans. Calorie breakdown: 0% fat, 74% carbs, 26% protein. Related Baked Beans from Heinz: Beanz: Vegetarian Baked Beans: Related Beans from Heinz: Deep-Browned Beans with Pork & Tomato Sauce: Maple Style Beans in Sauce:The favorite choice for the term "Baked Beans" is 1 cup of Plain or Vegetarian Baked Beans (Canned) which has about 50 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Baked Beans is shown below.Aug 31, 2022 ... ... baked beans are actually a favourite with nutrition experts! #FoodTikTok #TikTokTaughtMe #Nutrition #BakedBeans #BoneAppleTeeth”. Baked Beans.Nov 20, 2019 ... ... baked beans, let's do it! I calculated my calorie and protein requirements to find out how much baked beans I had to eat. I only needed to ...There are 382 calories in 1 cup of Baked Beans. Calorie Breakdown: 30% fat, 56% carbs, 14% prot. Common serving sizes: Serving Size Calories; 1 oz: 43: 100 g: 151: 1 cup: 382: Related types of Baked Beans: Low Sodium Baked Beans: Boston Baked Beans: Baked Beans with Franks (Canned)Oct 24, 2020 ... #100calories #bakedbeans #heinz #protein #caloriedeficit #ademoments · Beans Nutrition · Baked Beans Furby · Beans · Calories in Beans.Calories 160 Calories from Fat 14 % Daily Value* Total Fat 1.5g 2 % Saturated Fat 0g 0 % Trans Fat 0g Cholesterol 0mg 0 % Sodium 560mg 23 % …Comprehensive nutrition resource for Heinz Baked Beans No Added Sugar. Learn about the number of calories and nutritional and diet information for Heinz Baked Beans No Added Sugar. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Amount Per Serving. Calories 200. % Daily Value*. Total Fat 2g 3%. Saturated Fat 0.5g 3%. Trans Fat 0g. Cholesterol 10mg 3%. Sodium 670mg 29%. Total Carbohydrates 35g 13%.There are 93 calories in 100 ml of KOO Baked Beans in Tomato Sauce. Calorie Breakdown: 10% fat, 70% carbs, 20% prot. Related Baked Beans from KOO: Baked Beans in Tomato & Herb Sauce: Baked Beans in Tomato Sauce Lite: Baked …Empty contents into a saucepan. Heat gently, stirring frequently. Do not boil as this will impair the flavour.; Microwave - From Ambient. 900W, 2 min 30 sec. 800W, 3 min. Place contents into a non-metallic bowl. Cover and heat on full power. Stir halfway through heating. Allow to stand for 1 minute.Aug 21, 2023
There are 150 calories in 1/2 cup (130 g) of Great Value Baked Beans. Calorie breakdown: 6% fat, 78% carbs, 16% protein. Related Baked Beans from Great Value: Brown Sugar Hickory Baked Beans: Original Baked Beans: Maple Cured Bacon Baked Beans: Related Beans from Great Value: French Style Green Beans: Dark Red Kidney Beans No Salt Added:. Sonic superstars switch
But you CAN make healthier choices. The most popular combinations of beans, rice, and meat that people order from Chipotle, America’s favorite fast-casual burrito chain, all contai...There are 382 calories in 1 cup of Baked Beans. Calorie Breakdown: 30% fat, 56% carbs, 14% prot. Common serving sizes: Serving Size Calories; 1 oz: 43: 100 g: 151: 1 cup: 382: Related types of Baked Beans: Low Sodium Baked Beans: Baked Beans with Pork (Canned) Baked Beans with Franks (Canned)For a meaty version of baked beans, add ground beef to make a hearty bowl of western-style beef and beans. ... 3/4 cup: 154 calories, 2g fat (1g saturated fat), 2mg …Aug 21, 2023Calories in Baked Beans Nutritional information for a variety of types and serving sizes of Baked Beans is shown below. View Other Nutritional Values Using the Filter Below:Made from scratch with dried beans, these healthy baked beans are full of nutrition, flavor & texture. Since celebrating my daughter's bon voyage with a BBQ ...Calories 160 Calories from Fat 14 % Daily Value* Total Fat 1.5g 2 % Saturated Fat 0g 0 % Trans Fat 0g Cholesterol 0mg 0 % Sodium 560mg 23 % …It is easy to have a few servings of soda or energy drinks a day without thinking about it. Like other sweetened drinks, the calories from these drinks can add up quickly. Most pro...Add 4 for £1.90. Microwaveable. View all in Baked Beans. Baked beans in a tomato sauce. essential Waitrose. Microwaveable. Waitrose own label. PER 100g.Apr 16, 2019 ... SugarMD. SugarMD•81K views · 21:10. Go to channel · Nutrition Tier Lists: Beans. Talon Fitness•905K views · 15:50. Go to channel · Trad...Sep 17, 2018 ... Bakedbeans An easy to cook, #nutritiousfood, baked beans make for a comfortable, filling meal, and is one of the most popular items on a ...Find out the calorie count of: 100 grams of Baked beans have 158 calories and its nutritional composition is as follows: 6 grams of protein, 9 grams of fat and 14 grams of carbohydrates. See the visualization below. Compare which one has fewer calories - Baked beans or Baked Potatoes (without salt)?There are 42g of carbs in 1 can of Sainsbury’s Reduced Sugar & Salt Baked Beans. There are 10.5g of carbs in 100g of Sainsbury’s Reduced Sugar & Salt Baked Beans. How much protein in Sainsbury’s Reduced Sugar & Salt Baked Beans? There are 9.6g of protein in ½ can of Sainsbury’s Reduced Sugar & … Calories per serving of Old Fashioned Hot Dogs and Beans 162 calories of Beans, Bush's Baked Beans, (0.58 cup) 129 calories of Hebrew National Reduced Fat Beef Hotdog, (1.17 serving) 17 calories of Brown Sugar, (1 tsp packed) 13 calories of Ketchup, Heinz, (0.67 tbsp) 10 calories of Onions, raw, (0.17 cup, chopped) The number of calories in 1/2 cup of baked beans can vary depending on the brand and variety. On average, 1/2 cup of baked beans contains around 120-140 calories. Are baked beans fattening? Baked beans can be a healthy addition to a balanced diet, as they are low in fat and calories and high in fibre. However, some …There are 150 calories in 1/2 cup (130 g) of Bush's Best Baked Beans Barbecue. Calorie breakdown: 0% fat, 84% carbs, 16% protein. Related Baked Beans from Bush's Best: Bold & Spicy Baked Beans: Vegetarian Fat Free Baked Beans: Homestyle Baked Beans: Vegetarian Baked Beans (Tangy …Feb 16, 2021 · Instructions. Heat a large pot over medium heat. Once hot, add olive oil (or avocado oil or water), shallot, salt, and pepper and sauté until translucent and tender — about 3-5 minutes. Add garlic powder (or minced garlic) and stir. 1g. Carbs. 34g. Protein. 11g. There are 190 calories in 1 serving of KFC BBQ Baked Beans. Calorie breakdown: 5% fat, 72% carbs, 23% protein.A 1/2 cup serving, or 130 g, of Bush's Baked Beans ranges from 110 to 160 calories. The lowest calorie options -- the Bold & Spicy and Vegetarian varieties -- contain 110 and 130 calories, respectively. Those containing the most calories, including the Boston Recipe, Country Style and Honey flavors, are made with more sweeteners. ...There are 151 calories in 100 grams of Baked Beans. Calorie Breakdown: 30% fat, 56% carbs, 14% prot. Common serving sizes: Serving Size Calories; 100 g: 151: 1 cup: 382: Related types of Baked Beans: Low Sodium Baked Beans: Vegetarian Baked Beans: Baked Beans with Pork (Canned) Boston Baked Beans:.